Talking Solutions

Talking Solutions Episode 18 - The Northumbria Police Trial

Lead researcher Emma Treby of Inspired to Change discusses how Solution Focused Hypnotherapy helped members of the Northumbria Police force with anxiety and depression. Find out more at https://inspiredtochange.biz/blogs/the-effectiveness-of-solution-focused-hypnotherapy-in-a-uk-police-force/

Hypnotherapy for children and young people, with guests Julie Taylor and Marcia Eden

Julie Taylor and Marcia Eden from www.hypno4children.co.uk discuss with Sally Hare how effective Hypnotherapy can be for children and young people. They explain what strategies work well at different ages, and offer two relaxation breathwork exercises for you to try at home.

Talking exam anxiety with Paul Turner

Exams Officer at 3A Tutors, Paul Turner, discusses exam anxiety: what it is, how it can get in the way, and what can help - including Solution Focused Hypnotherapy. With Sally Hare.
Find out more about 3A Tutors at https://www.3at.org.uk/

Talking narcissism and narcissistic abuse with Tracey Grist

Hypnotherapist and Chair of the National Council for Hypnotherapy, Tracey Grist, discusses narcissism and the effects of narcissistic abuse, how Hypnotherapy and self care can help those affected, and the importance of standards within the Hypnotherapy profession. With Sally Hare.
#narcissism #narcissist #narcissisticabuse
Tracey's website: https://www.southlondontherapy.co.uk/ National Council for Hypnotherapy website: https://www.hypnotherapists.org.uk/ UK Hypnosis Convention website: https://ukhypnosisconvention.co.uk/

Talking neurodiversity with Jackie McCormick

Solution Focused Hypnotherapist Jackie McCormick has worked with individuals who identify as autistic, and increasingly those who identify as having ADHD, and their families and carers, for over 30 years. Here she discusses the impact it can have on people's lives, and the strategies and support that can help, with Sally Hare.

Interview with Nicola Griffiths about OCD

Nicola Griffiths shares her vast experience of dealing with Obsessive Compulsive Disorder (OCD). She explains what it is and isn't, how OCD impacts a person's (and their familiy's) life, and how solution-focused hypnotherapy can help.
Useful links:
MIND has a very helpful page on how people can help friends/relatives suffering with OCD: https://tinyurl.com/AfSFHpodcast13  OCD-UK provide advice, information, and support services for those affected by OCD: https://www.ocduk.org/ocduk/

Interview with Andy Workman

Andy Workman has been a Solution-Focused Hypnotherapist for over 14 years. He’s also a Supervisor, author, motivational speaker, and broadcaster. His book, Cavemen and Polar Bears, is prescribed reading on many Hypnotherapy courses, and he presents Professional Development workshops on Post Traumatic Stress Disorder, or PTSD.

Solution-focused Christmas

We’re talking about how the holiday season can be … well, a little less sparkly and perfect than the adverts and lifestyle sections of the glossies might lead us to believe.We’ll also be sharing tips on how to overcome the stresses of the season and even, perhaps, to enjoy it, and at the end there’s an opportunity to switch off as Sally takes you on a destress relaxation.

Interview with Adam Eason

Adam Eason has been a clinical hypnotherapist since first qualifying in 1997, he has lectured on Bournemouth University's MSc Hypnosis in Research, Medicine, and Clinical Practice, and is founder and Principal of the Anglo European College of Therapeutic Hypnosis. He continues to conduct research into hypnosis and cognitive functioning at Bournemouth University's psychology department, and has written published peer reviewed journal articles and books including, Hypnosis For Running.

Interview with Sophie Fletcher

Sophie Fletcher is a Hypnotherapist, trainer, coach, and author. She has a particular interest in women’s health and wellbeing, writing for the national press, and also authoring several bestselling titles including “Mindful Hypnobirthing” and “Mindful Momma”. Her latest book, “Mindful Menopause”, is available (as are the others) from all the major book retailers.
Her website is at: https://www.sophiefletcher.co.uk/