SOLUTIONS FOR THE MIND

Despite an ever-increasing variety of things to help us manage our lives better, for many of us, life just seems to get more and more complicated.
Solution Focused Hypnotherapist Katie Churms of Songbird Hypnotherapy talks about some of the things we can do to cope better with ‘the juggle of modern life’.
We really hope you enjoyed the episode! If you would like to learn more about Solution Focused Hypnotherapy or look for a qualified Hypnotherapist, then visit www.afsfh.comDon't forget to subscribe to our channel to receive notifications for the next episode.

In this episode we talk to Jessika Sheppy, an expert in neuro-rehabilitation, we discuss her work with life-changing brain/spinal injuries and chronic pain conditions. She explains how she utilises the power of the imagination to make significant improvements both physically and psychologically and create unexpected outcomes for her clients. She gives advice on managing chronic pain and explains how you can start to use the power of your mind to change your own life.
We really hope you enjoyed the episode! If you would like to learn more about Solution Focused Hypnotherapy or look for a qualified Hypnotherapist, then visit www.afsfh.comDon't forget to subscribe to our channel to receive notifications for the next episode.

For many neurodivergent children the world is overwhelming and can feel unsupportive, school based anxiety and EBSA is increasing with many children struggling to stay in schools and parents left feeling lost in the system. AfSFH Host Emma Naughton talks to Nicole Hall a Clinical Solution Focused Hypnotherapist who specialises in working with neurodivergent children and shares some of the challenges that children are facing, but more importantly the incredible benefits of focusing on their strengths and special interests to improve confidence and self belief, reduce anxiety and increase resilience, and offers some invaluable tips for parents. We cover ADHD, Autism, EBSA, selective mutism, bringing play and drawing into conversations, special interests, gratitude journaling and lots more.
We really hope you enjoyed the episode! If you would like to learn more about Solution Focused Hypnotherapy or look for a qualified Hypnotherapist, then visit www.afsfh.comDon't forget to subscribe to our channel to receive notifications for the next episode.

Brian Noon, CEO of the Association for Solution Focused Hypnotherapy explains what's going on in your brain when anxiety becomes overwhelming, and provides some hints and tips on how to manage it better. 
We really hope you enjoyed the episode! If you would like to learn more about Solution Focused Hypnotherapy or look for a qualified Hypnotherapist, then visit www.afsfh.comDon't forget to subscribe to our channel to receive notifications for the next episode.

Sally Hare talks to Chair of the AfSFH, and head of the MYCaW research project into the efficacy of Solution Focused Hypnotherapy, Jane Fox.
We really hope you enjoyed the episode! If you would like to learn more about Solution Focused Hypnotherapy or look for a qualified Hypnotherapist, then visit www.afsfh.comDon't forget to subscribe to our channel to receive notifications for the next episode.

Sally Hare talks to Solution Focused Hypnotherapist, Supervisor and Lecturer, Mel Cook, about her personal and professional experience of living with ADHD, her late diagnosis, and how the solution-focused approach supports those living with ADHD so well. Find out more about Mel at https://melaniecookhypnotherapy.com/ 
We really hope you enjoyed the episode! If you would like to learn more about Solution Focused Hypnotherapy or look for a qualified Hypnotherapist, then visit www.afsfh.comDon't forget to subscribe to our channel to receive notifications for the next episode.

Lead researcher Emma Treby of Inspired to Change discusses how Solution Focused Hypnotherapy helped members of the Northumbria Police force with anxiety and depression. Find out more at https://inspiredtochange.biz/blogs/the-effectiveness-of-solution-focused-hypnotherapy-in-a-uk-police-force/
We really hope you enjoyed the episode! If you would like to learn more about Solution Focused Hypnotherapy or look for a qualified Hypnotherapist, then visit www.afsfh.comDon't forget to subscribe to our channel to receive notifications for the next episode.

Julie Taylor and Marcia Eden from www.hypno4children.co.uk discuss with Sally Hare how effective Hypnotherapy can be for children and young people. They explain what strategies work well at different ages, and offer two relaxation breathwork exercises for you to try at home.
We really hope you enjoyed the episode! If you would like to learn more about Solution Focused Hypnotherapy or look for a qualified Hypnotherapist, then visit www.afsfh.comDon't forget to subscribe to our channel to receive notifications for the next episode.

Exams Officer at 3A Tutors, Paul Turner, discusses exam anxiety: what it is, how it can get in the way, and what can help - including Solution Focused Hypnotherapy. With Sally Hare.
Find out more about 3A Tutors at https://www.3at.org.uk/
We really hope you enjoyed the episode! If you would like to learn more about Solution Focused Hypnotherapy or look for a qualified Hypnotherapist, then visit www.afsfh.comDon't forget to subscribe to our channel to receive notifications for the next episode.

Hypnotherapist and Chair of the National Council for Hypnotherapy, Tracey Grist, discusses narcissism and the effects of narcissistic abuse, how Hypnotherapy and self care can help those affected, and the importance of standards within the Hypnotherapy profession. With Sally Hare.
#narcissism #narcissist #narcissisticabuse
Tracey's website: https://www.southlondontherapy.co.uk/ National Council for Hypnotherapy website: https://www.hypnotherapists.org.uk/ UK Hypnosis Convention website: https://ukhypnosisconvention.co.uk/
We really hope you enjoyed the episode! If you would like to learn more about Solution Focused Hypnotherapy or look for a qualified Hypnotherapist, then visit www.afsfh.comDon't forget to subscribe to our channel to receive notifications for the next episode.