{"store":{"baseInfo":{"podcastTitle":"Talking Solutions","slug":"afsfh","podcastDescription":"The podcast of the Association for Solution Focused Hypnotherapy (AfSFH).","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13890421/4z.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13890421/4z_1200x628.jpg?s=7c9fc0bf164f08f9e4a4c56cc1cb9f33&e=jpg","podcastUrl":"https://afsfh.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/afsfh/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-wn5qc-d3f375","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":17,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"AfSFH","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-wn5qc-d3f375-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fafsfh.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13890421%26podcastIdTag%3Dwn5qc&dfl=https%3A%2F%2Fafsfh.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/56gRKESObxbwQfWr6cIJyG","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/73b195a9-20e6-4e3a-a2eb-cf3bfe4757d5","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/OYz9PDsa6uz2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-N32n6eu0Kuk7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://afsfh.podbean.com","apiCommonParams":{"t":"674f3757","clientSignature":"9c6b9d5ef3027c715763d07e077b01bb","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb18795350-452ds","episode":{"id":"pb18795350","idTag":"452ds","title":"Anxiety","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13890421/4z_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13890421/4z_1200x628.jpg?s=7c9fc0bf164f08f9e4a4c56cc1cb9f33&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13890421/4z.jpg","previewContent":null,"content":"

A look at what causes anxiety and how solution-focused hypnotherapy can help people experiencing anxiety.

It also includes a 20-minute relaxation session.

","publishTimestamp":1649076279,"duration":1639,"mediaUrl":"https://mcdn.podbean.com/mf/web/faqenr/1Anxiety.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-452ds-11ecb56","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-452ds-11ecb56","transcriptUrl":null,"permalink":"/e/anxiety/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB11ECB56452DS","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":342,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-452ds-11ecb56","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb18795350","idTag":"452ds","title":"Anxiety","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13890421/4z_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13890421/4z_1200x628.jpg?s=7c9fc0bf164f08f9e4a4c56cc1cb9f33&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13890421/4z.jpg","previewContent":null,"content":"

A look at what causes anxiety and how solution-focused hypnotherapy can help people experiencing anxiety.

It also includes a 20-minute relaxation session.

Anxiety

Comments (0)